Is Plates a plate calculator app?
No. Plates is a workout journal. We share the name because we love the gym, but our focus is logging your history, not calculating bar loading.
The Native Weightlifting Log Built for iPhone.
Most gym apps want to rent you your own data. We’re different. Plates is the native iOS tracker built for serious lifters who want speed, analytics, and privacy without the monthly subscription.
Pay once, own it forever. Includes 14-day free trial.
Fast. Fluid. Native.
We didn't build a website and wrap it in an app icon. Plates is 100% native iOS code. That means instant loading, zero lag, and haptic feedback that makes logging a set feel as satisfying as lifting it.
Zero Loading Screens
Switch between exercises instantly.
No web wrapper latency. No spinner fatigue between sets.
Offline First
Bad gym WiFi? Doesn't matter.
Your log is always available on-device, even in dead zones.
Gesture Driven
Swipe to complete. Tap to log.
Built around one-handed iPhone use, not desktop-style interactions.
Everything you need
Powerful features. Zero complexity.
250+ Exercises
Pre-made exercises for free-weight, machine, cardio, and isometric movements. Create custom ones too.
Smart Templates
Build templates for PPL, upper/lower, or any routine. Auto-updates with your latest weights.
Analytics
Track volume, PRs, trends over time, and most trained muscle groups automatically.
Cloud Sync
Your data syncs across all your devices seamlessly. Never lose a workout.
Private by Design
Your workout data stays yours. No ads, no tracking, no compromises on privacy.
Native iOS
Built specifically for iPhone. Fast, fluid, and feels right at home on iOS.
No AI. No Social Feed. Just You and the Plates.
You don't need an algorithm to tell you how to train. You just need a place to track what you did.
Plates is a pure logbook. We don't clutter the app with social feeds or unnecessary AI features. Just a clean, organized history of your work so you can make your own decisions.
Data That Actually Makes You Stronger.
A notebook can’t tell you if you’re stalling. Plates can. We track your volume, intensity, and estimated 1RM in the background, giving you the insights you need to apply progressive overload.
Buy It Once. Use It Forever.
Your gym membership is a subscription. Your workout log shouldn't be.
For less than the cost of a tub of creatine, you get lifetime access to Plates.
No Monthly Fees.
No Ads.
No Upsells.
Lifetime Access
One price. Forever yours.
No subscriptions. No recurring fees. Just a single payment for complete, lifetime access to Plates.
$ 12.99
one-time purchase Includes a 14-day free trial.
Frequently Asked Questions
Does the app have AI coaching features?
No. Plates is designed for lifters who follow their own programs. We provide the digital notebook; you provide the discipline.
Do I have to pay a monthly subscription?
Never. Plates is a one-time purchase. You pay once for lifetime access. No renting your own data.
Is Plates available on Android?
No. Plates is exclusively built for iOS to ensure the fastest, highest-quality experience for iPhone users.
Ready to level up your training?
Join lifters who've made Plates their workout companion.