Meet Attempt Selector
Calculate your Opener, 2nd, and 3rd attempts for a 9-for-9 meet.
kg/lbs
The Opener
Validates depth. Gets you on the board.
-- kg/lbs
The Builder
Builds confidence. Sets up the finale.
-- kg/lbs
The Goal
Everything you worked for.
-- kg/lbs
How it works
Enter the goal weight you want on your third attempt. Choose a strategy and the calculator applies preset percentages, then rounds every attempt to the nearest 2.5 so it works cleanly for both kg and lbs.
Strategy presets
- Safe (First Meet): Opener 89%, 2nd 94%, 3rd 98%.
- Balanced (Recommended): Opener 91%, 2nd 96%, 3rd 100%.
- Aggressive (Risk It): Opener 92.5%, 2nd 98%, 3rd 102.5% (midpoints of the range).
Peak for meet day with Plates
Track your heavy singles, training blocks, and PRs in one place.
