




Simple by design
No learning curve. Just start lifting.
Start
Begin a workout from scratch or pick a template
Log
Add exercises and track sets with weight + reps
Finish
Complete your session with one tap
Analyze
Plates turns your data into actionable insights
Everything you need
Powerful features. Zero complexity.
250+ Exercises
Pre-made exercises for free-weight, machine, cardio, and isometric movements. Create custom ones too.
Smart Templates
Build templates for PPL, upper/lower, or any routine. Auto-updates with your latest weights.
Analytics
Track volume, PRs, trends over time, and most trained muscle groups automatically.
Cloud Sync
Your data syncs across all your devices seamlessly. Never lose a workout.
Private by Design
Your workout data stays yours. No ads, no tracking, no compromises on privacy.
Native iOS
Built specifically for iPhone. Fast, fluid, and feels right at home on iOS.
Designed with intention
Every detail crafted for the best lifting experience.


